Lanai Kijang

Lanai Kijang

Monday, June 21, 2010

5th day

lunch semalam..... pecal ngan ikan jenahak goreng (boleh ke diet tapi makan cenggini ?)

salam semua.... masih berdiet..... macam beria berdiet je kan.... actually x de lah diet sangat dah.... makan je apa yang dirasakan nak makan.... cuma x amik nasi dan roti.....ohhh.... how I miss roti bakar.... hari2 bekpes dengan roti bakar dan ni dah hari keenam x makan roti.... nntilah bila dah x daya nak berdiet ni akan kak rose balun nasi dan roti lagi..... you see lah.... macamana lah nak kuruskan asik fikir tentang makan jer..... but anyhow within this 5 days of dieting kak rose manage to gone down by 2 kg... ok la tu kan.... x nak lah too drastik penurunan nya.... ye ke?.....(actually kalau dapat turun lebih lagi bagus kan)

dinner.... sup sayur je


while I'm on diet.... buatkan abang karipap ni untuk minum petang.... aka malam

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