Alahai diet ku...

Weighing scale pointer after 6 days of dieting..... ok la kan.... after all..... only after six days and I manage to go down by 2.4kg. Bangga jugak la dapat turunkan banyak ni....when there is a will.....

Actually I have tried before, in March 2007, 6 days of dieting and lost of 4.1kg..... May be because I'm really overweight (65kg you masa tu, malu I), but if you are not that overweight the initial weight loss is lesser, harap statement ni betul kan..... TETAPI.....

ha....tengoklah ni.... kari kepala ikan lagi!. aduh......abessss lah diet kak rose macam ni..... ni lauk tuk lunch tadi dan sayur mayur yang kat bawah ni....tapi kan after six days of dieting, I think I deserve to have a bigggggg lunch kan.....ari ni je.... harap jarum timbang x naik lagi hu hu hu......(ni kes nak sedapkan ati sendiri lah ni).... pssst esok kak rose sambung diet lagi k.....

togeh goreng....emmm... nyam nyam

Semalam, last day of my diet, menu for dinner dah kehabisan beet root n tuna, jadi kak rose gantikan ngan a piece of cold meat and baked potato dan yang lain tu menten je (actually tuk nak dapatkan diet yg brkesan please do not substitute any of the food ya)

Masa mama diet, ni lunch tuk ayah semalam.... ayam paprik ngan telor mata kerbau sos tomato


Dan yang ni..... menu dinner tuk ayah.... 2ps frankfuters, a cup of fried rice and scramble egg.... harap ayah kenyang makan ni ya......and million thanks for supporting me in my challange to go on diet. Mama sayang ayah......