hastag tenthousandstepsaday

my kekonon keeping fit record

minggu lepas, tapi tiga hari jer berlenggang mak limahnya

31k steps

11.78 miles (18km++)

1k++ calories burnt

kena put more effort to 🏃🏃🏃

kurangkan 🍛🍚🍪🍞

mampukah daku????

selasa

 rabu

khamis

dua hari target achieved, tapi third day dah pamcit!!!huhu..